Hi I'm Em!
Come with me on my mental health journey.
For a long time I was controlled by depression and anxiety, but from now on I am taking control of my life and my mental health and I want to document everything; the highs, the lows but most importantly my journey towards loving my self. So I decided f**k it I am going to start a blog.
In this blog you will usually find me talking about living and coping with PTSD, Anxiety and general wellbeing. I am all about selfcare and loving your self! And hopefully I can make someone else smile along the way.
(sorry in advance for all the pictures of waves!)